I was just recently diagnosed with hypertension … so I have to drastically alter my diet, basically making them low sodium dishes. Aaargh.
Here’s a start. For this one, tomatoes, French beans, canned corn, cilantro, ginger, onions, celery, yellow bell pepper and a few shrimps were sauteed in olive oil. No salt. It was ok, it was still palatable because there is still some salt in the onions and maybe the canned corn. But less than what I usually have. (Omit shrimps if vegetarian.)